Professional Art Therapist
Registered Psychotherapist (Qualifying)
Registered Therapeutic Counsellor (RTC)
Petigotiag (or Petkootkweăk), (Dieppe, NB)
River Notes: Upcoming Events
Through River Notes, I share the currents of my latest offerings and inspirations. Here you’ll find announcements about upcoming online art therapy groups, as well as unique opportunities to experience art therapy in person. If you would like to host an art therapy group please reach out by email at fourriverstherapy@outlook.com.
Online Art Therapy Group
"Embodying the Threshold"
Register your interest
by emailing me directly:
fourriverstherapy@outlook.com
Images ©Krista Powers
Upcoming Online Art Therapy
Group Sessions
(6–10 people maximum for a supportive space)
Affordable Online Groups – Subsidy Available
All sessions are sold as a package.
If this cost is a barrier, a subsidy program is available—just email me with your request, and I’ll send a short form to get you started.
2026 Event Calendar
Still, Then Flow - a Four Session Workshop - Create a Personal Vision Map(s) for 2026
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4 sessions - package of $199 - No Tax
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January 10, 17, 24, 31, 2026
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Saturdays, 10:00 AM - 12:00 PM ADT
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Ticket Sales Now Closed
Registering Interest - "Embodying the Threshold" - A Creative Online Circle Honouring the Wisdom of the Perimenopause and Menopause Experience
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Taking names and emails to enrol for Fall 2026
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Ticket sales to be announced when seats are filled (Maximum of 10 seats)
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No Art Experience Required to participate
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Email fourriverstherapy@outlook.com to express interest and be added to the waiting list
Registering Interest - "Flowing with the River" - Embracing mindfulness in an artful way
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6 sessions for $49 per person
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Online art mindfulness group (maximum of 10 participants)
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Ticket sales to be announced when seats are filled
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No Art Experience Required to participate
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Email fourriverstherapy@outlook.com to express interest and be added to the waiting list
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Intake and consent form required
BOOKING NOW
Flowing with the River
Embracing mindfulness in an artful way
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6 sessions for $49 per session
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Registering interest now
In this online art therapy group, we’ll gather in a space of artful mindfulness. Together, we will explore the practice of slowing down in a fast-paced world. This is an invitation to welcome ease into daily life by co-creating a place for pause, reflection, and unconditional acceptance. No previous art experience is needed—just a willingness to explore.
We will explore ease and flow through guided artful mindfulness, reflective writing, poetry, and supportive somatic exercises.
This group is open to adults (18 +) and requires an intake meeting to register. Group size is intentionally small, with a limit of 10 participants.
Suggested art materials might include; watercolours or acrylic paints, crayons or oil pastels, or drawing supplies of any kind, collage materials (recycled magazines and junk mail), found or recycled objects, scraps of textiles (old clothing), ethically sourced nature materials - or simply whatever creative materials you already have on hand.
Reserve your spot today by sending me an email to inquire further at fourriverstherapy@outlook.com.
