Professional Art Therapist
Registered Psychotherapist (Qualifying)

River Notes: Upcoming Events
Through River Notes, I share the currents of my latest offerings and inspirations. Here you’ll find announcements about upcoming online art therapy groups, as well as unique opportunities to experience art therapy in person. If you would like to host an art therapy group please reach out by email at fourriverstherapy@outlook.com.
**Booking Now**
Online Art Therapy Group
"Slow Flow Sundays"


Register by Clicking Here
**Booking Now**
Online Art Therapy
Slow Stitch Circle
"Sacred Stitches"
https://buytickets.at/fourriversarttherapy/1923002

Register by Clicking Here
**Booking Now**
In-Person Art Therapy
Art + Mindfulness Sessions
"Creative Pause" - Moncton Public Library (in English)
https://buytickets.at/fourriversarttherapy/1923032
**Réservez dès maintenant**
Art-thérapie en personne
Séances d'art et de pleine conscience
« Pause créative » - Bibliothèque publique de Moncton (en anglais)

Register by Clicking Here






Images ©Krista Powers
Upcoming Online Art Therapy
Group Sessions
(6–8 people maximum for a supportive space)
Affordable Online Groups – Subsidy Available
All sessions are $45 each.
If this cost is a barrier, a subsidy program is available—just email me with your request, and I’ll send a short form to get you started.
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November 2025:
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Slow & Flow – Embracing Mindfulness in an Artful Way
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6 sessions at $45 per session
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Sundays, 1:30 PM – 3:30 PM ADT
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Dates: Nov 9, 16, 23, 30; Dec 7, 14, 2025
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Booking Now
Sacred Stitches – A Meditative Textile Circle
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4 sessions at $45 per session
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Wednesdays, 10:30 AM – 12:30 PM ADT
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Dates: Nov 5, 12, 16, 26, 2025
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Booking Now
Spring 2026:
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Echoes of the Earth – Walking with the Seasons
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4 sessions at $45 per session ($180 total)
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Dates and times TBD
Summer 2026:
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The Healing Lens – Exploring Voice & Story through Photography
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10 sessions at $45 per session ($450 total)
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Dates and times TBD
Fall 2026:
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Lit from Within – A Creative Journey of Beauty and Spirit
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9 sessions at $45 per session ($405 total)
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Dates and times TBD
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BOOKING NOW
Slow Flow
Embracing mindfulness in an artful way
Sundays 1:30 PM - 3:30 PM ADT
November 9, 16, 23, 30, December 7, 14, 2025
In this online art therapy group, we’ll gather in a space of artful mindfulness. Together, we will explore the practice of slowing down in a fast-paced world. This is an invitation to welcome ease into daily life by co-creating a place for pause, reflection, and unconditional acceptance. No previous art experience is needed—just a willingness to explore.
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We will explore ease and flow through guided artful mindfulness, reflective writing, poetry, and supportive somatic exercises.
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This group is open to adults (18 +) and requires an intake meeting to register. Group size is intentionally small, with a limit of 6-8 participants.
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Suggested art materials might include; watercolours or acrylic paints, crayons or oil pastels, or drawing supplies of any kind, collage materials (recycled magazines and junk mail), found or recycled objects, scraps of textiles (old clothing), ethically sourced nature materials - or simply whatever creative materials you already have on hand.
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Reserve your spot today by registering here: https://buytickets.at/fourriversarttherapy/1922826
Or send me an email to inquire further.
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