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I press my thumb down to hold the green button in place as I carefully weave my sewing needle through the cotton fabric—up through one buttonhole, down through another—adding another eye to my handmade doll. With both buttons now in place, a sigh of relief escapes my lips. Working with textiles and found objects has become a deeply satisfying labour of love in my art therapy training and continuing art practice. Doll-making, in particular, has been especially rewarding. Jungi

Have you ever considered what’s unfolding in your brain as you create art? An art therapy experience engages far more than creativity...